Vitamin D, CBS and Pickle Mayonnaise


Vitamin D and Sleep Dr. Seth Roberts (a PhD and biohacker who presented at AHS last year) has been blogging about my Vitamin D and sleep connection for several months now and has been trying it out for himself. Seth has been trying to improve his sleep for years and definitely thinks I’m on to something. You can read about his experiments here. He’s currently writing a publication on the subject, which I can’t wait to read. He’s also been referring to the topic during some of his talks. I know some of you have tried and have had success with changing the timing of your supplementation – we believe it’s more important than previously thought and can impact the outcome. Paleo on CBS Paleo’s been on the news again! Dr. Kim Mulvihill at CBS San Francisco recently came to PaleoFX and interviewed some of us. There’s tons of great information, including an interview with CJ Hunt about his new movie, In Search of The Perfect Human Diet. (Spoiler alert: it turns out the perfect human diet is Paleo.) Check out the videos on CBS, or click below. I just happen to be in this one. ;) Aired May 14, 2012: New Documentary … Continue reading

Favorite Paleo Goes Mainstream: What’s in the Paleo Diet?

Part Three: Caveman Diet Shows Blood Pressure and Cholesterol Benefits

CBS has been airing more segments about the Paleo diet and lifestyle. Dr. Kim Mulvihill has done a fantastic job at explaining the Ancestral Health Movement, in fact she’s made it so simple even a caveman could understand it, ha ha ha. Here are the latest videos (note: I’m having problems with the embed code, I’ll be doing separate posts for each video). I especially like the last one about saturated fat, even though she got it slightly wrong. There are tons of resources on the CBS website, including sample Paleo diets and direct links to research. It’s nice to see a news agency trying to actually educate the public instead of deceiving them for once. What’s In The Paleo Diet? Featuring Dr. S. Boyd Eaton, Mark Sisson, Dr. Robert Lustig and Dr. Lynda Frassetto. Aired November 3, 2011. Watch More: Part Two | Part Three | Part Four … Continue reading

Paleo Goes Mainstream Part II

Part Two: Surprising Results from the Caveman Diet

Dr. Kim Mulvihill is at it again! She feels so good on a Paleo diet that she says she’s going to stick with it for life. This is a special edition breaking down just what you can eat on the Paleo diet and how to cheat (although I’d never cheat with wheat!). Next week, she’ll be bringing us another week long series on the Ancestral Health and Paleo movement. Stay tuned! (If the video above doesn’t load, please try refreshing the page.) … Continue reading