A Chance to Win 8 Primal Blueprint Books!


I checked my email earlier today and was ecstatic to see that Primal Blueprint Publishing is starting to advertise my new book, The Hidden Plague: A field guide for overcoming and surviving Hidradenitis suppurativa, which will be available later this year. The cover art is all done and I think it looks great! If you visit this page here, you can see all the new books that are coming out in the next couple of years. Leave a comment and you’ll be entered in a contest to win 8 Primal Blueprint books! For those of you trying to manage your HS, this is an invaluable prize. Those books will give you information, recipes and advice on how to best adopt a Primal diet, which is your best chance of beating your HS forever. Do me a favor and leave a comment saying that you want to read MY book the most!! I’d be eternally grateful, plus you will have a chance to win some great stuff. You can find more information on the book, The Hidden Plague: A field guide for overcoming and surviving Hidradenitis suppurativa by clicking right here. Or check out my author page at Primal Blueprint Publishing. It … Continue reading

Primalgirl Opens Up: Hidradenitis Suppurativa Part 2

nightshade collage

The response to my last post on Hidradenitis Suppurativa (HS) has been overwhelming and heartbreaking. I knew it would be. I know what it’s like to suffer with this. To have so many questions and no solutions. To get your hopes up that something is working, only to have a flare up when you least expect it. Grace says “I have been on so many websites and in reality, it is the same information copy and pasted over and over. NOBODY has any real information about what can be done for this disease. It is breaking my heart. My daughter is a beautiful young woman and I can’t imagine sitting idly by while this condition takes more and more hold over her body.” Kori says, “I too have suffered (continue to suffer) from HS since puberty. Since going primal I have noticed a severe reduction in outbreak (mine are mainly underarm, and buttock although occasionally groin) but not a total remission…It is true, though, that diet has been key. I have bad flare ups once or twice a year now as opposed to once a month.” Debbie, who also suffers from HS says, “I didn’t know the name of it … Continue reading

Primalgirl Opens Up: Hidradenitis Suppurativa Part I


Warning: This post is graphic and candid. If you are embarrassed by frank, honest discussions of human sexuality and the human body, then this post probably isn’t for you. If you want to learn more about a disease that is connected to Metabolic Syndrome, PCOS, Crohn’s Disease and Insulin Resistance but is rarely talked about, then read on. This will be a two-part post. In Part One, I will be dealing with what Hidradenitis Suppurativa (HS) is and giving you some background into the disease and the psyche of its sufferers, as well as my story. In Part Two, I will discuss how I got my HS to go into remission. That’s right. My HS symptoms are gone. I have found out what triggers it in me and how to avoid flare-ups. The process is lengthy and requires some sacrifice, but if you suffer from HS I know you are willing to do ANYTHING to get rid of it. However, I encourage you to continue reading. Even if you don’t have this condition, I guarantee you know someone who does. Having some background into the disease can make all the difference in helping someone you love, since they probably won’t … Continue reading