Here are some links that I think are particularly important for those of you that are considering changing the way you eat, but aren’t sure if the claims I’m making (that fat is GOOD, grains are lethal and aspartame causes cancer) are wacko. I’ll be adding some recommended reading and viewing later on when my twin one-year olds quit bugging me.
Artificial Sweeteners: You could be giving yourself cancer.
(And making yourself fat.)
Great books to read:
Good Calories, Bad Calories by Gary Taubes
Anything by Michael Pollan
The Primal Blueprint: by Mark Sisson.